Somatic Therapy | Los Angeles & California

Body-based, evidence-informed therapy rooted in ancient wisdom and modern neuroscience — for adults ready to work at the level where experience actually lives.

The Body Has Been Trying To Tell You Something

Reconnecting with
Intuitive Wisdom

Long before somatic therapy had a name, indigenous and Eastern traditions understood what modern neuroscience is now confirming. The body is not separate from the mind, the spirit, or the capacity to heal.

Movement, sound, touch, breath, and attention to physical sensation have been central to healing practices in Native American, African, Asian, and other indigenous traditions long before they were adopted into Western clinical practice.

Ki's somatic work teaches us to listen to our body and relate to it with curiosity and compassion rather than criticism or control. Somatic work promotes the experience of grounding and finding relief beyond what words can say.

Return to Yourself

Ki offers an experience of learning to listen to the body without forcing it or trying to make it better. Somatic therapy offers a chance to release of relief through letting go somatic expression.

To care for the body as the intelligent, responsive, meaning-making system it has always been.

This restored connection can change how you feel, how you relate to others, and how you show up to life.

Embodiment as Liberation

Somatic work at Ki is not . It is about returning — to sensation, to presence, to a relationship with yourself that trauma, stress, or disconnection interrupted.

Breathwork

Somatic Awareness and Body Scanning

Gentle Movement and Stretching

Tapping — EFT

Music and Movement Therapy

Scent and Sensory Grounding

Mindful Presence and Attunement

You May Understand The Pattern, But Still Can’t Shift It

For those who have tried talk therapy and still feel unresolved — you may understand your emotions, recognize your patterns, and know why you respond the way you do—yet still find yourself caught in the same reactions.

Knowing is not always the same as feeling different.


Somatic Methods for Deeper Connection

Breathwork

Somatic Awareness and Body Scanning

Gentle Movement and Stretching

Tapping — EFT

Music and Movement Therapy

Scent and Sensory Grounding

Mindful Presence and Attunement


Practices are tailored entirely to you — your body’s needs, your history, your comfort, and what your body is ready for. Connect with presence and without judgment.

Who Somatic Therapy is For

Somatic therapy is particularly effective for those whose experience has not fully responded to talk therapy alone — and for those who sense that what they are carrying lives somewhere words have not been able to reach.

Adults who have tried talk therapy and found it helpful but incomplete — insight without the felt sense of change

Those experiencing chronic stress, burnout, or a nervous system that feels permanently activated or shut down

Adults navigating trauma whose effects are felt more in the body than in conscious memory — dissociation, physical tension, or unexplained symptoms

High-achieving adults who intellectualize their experience effectively but remain disconnected from what they actually feel

Those who notice that disconnection from the body affects the quality of their presence — in relationships, in work, and in moments that matter most

Those whose cultural background includes body-based or contemplative healing traditions and who want a therapeutic space that honors rather than overrides that wisdom

Anyone ready to work at a deeper level than they have been offered before// Tolerate pain rather than running/ lean into pleasure/ HAVE FUN

If you have understood your patterns for years without feeling them change — somatic therapy may be what has been missing.

Your body already knows the way.
The work is learning to trust it.